adult psychotherapy & consultation

My work with adults has centered on helping people find their way through deep emotional pain — grief, anxiety, depression, relationship struggles, and the exhaustion of patterns that no longer serve them.

My approach is grounded in psychodynamic and emotion-focused therapies, with specialized training and certification in Intensive Short-Term Dynamic Psychotherapy (ISTDP). I bring curiosity, compassion, deep listening, and close attention to the emotional and physical experience of each person.

Over the years, I have had the privilege of accompanying people through periods of profound change — creative space for greater self-understanding, meaningful connection, and emotional freedom.