come home to myself Retreat
(by request)

This offering is a quiet space of restoration for mental health professionals who identify as women. Together, we’ll create a personalized experience to help you reconnect with your inner life, ground your nervous system, and listen for what’s asking to be tended — away from the roles and responsibilities you hold for others.

These one-on-one reflective sessions are curated in conversation and may include time in nature, office-based reflection, or a walk-and-talk format. The pace is gentle, the tone is curious, and the invitation is to come home to yourself.

If this speaks to you, I invite you to reach out. We’ll shape the experience together during a complimentary 20-minute consultation.